As a child I always had a passion for sport and particularly excelled in football and athletics.
By the age of 11 I played football for the local borough, Hackney and represented London in the National School Athletics.
As I progressed through to my late teens I leant the benefits of weight training and added this to my fitness regime.
This early exposure to professional training techniques formed the foundations of my dedication and love for the sports and fitness industry.
I gained my first weight lifting and fitness qualification age 20 and the rest is history.
FITNESS:
- Level 3, Diploma in Exercise Referral – HFE
- Level 3, Certificate in Personal Training (QCF), CYQ, YMCA Fitness Industry Training
Modules: Know how to support clients who take part in Exercise and Physical Activity, Anatomy and physiology for Exercise and Health, Applying principles of Nutrition to a Physical Activity Programme, Delivering Personal Training sessions, Programming Personal Training with Clients, Health, Safety, and Welfare in a Fitness Environment, Principles of Exercise, Fitness and Health.
- Level 2, Certificate in Coaching Weight Lifting -British Weight Lifting
- Level 1, Award in Coaching Weight Lifting – British Weight Lifting
- Level 1, Award in Fitness and Physical Activity (QCF) & Level 2, Diploma in Exercise and Fitness (QCF)
